Self-Care for Busy Moms

Refresh, Recharge and Renew You

Are You Ready?

Get started on your self-care journey. Learn how to identify your current self-care habits. Get tips and tools to fill your cup and help you feel more energized. Identify ways for you to let go of overwhelm and stress.

This class is a blueprint to help renew your mind, body and soul.

“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” -Eleanor Brownn

Through affirmations, quotes, scripture and reflections you can begin to put healthier habits in place to help you grow into a happier, more renewed you.

It's time to take better care of yourself, because you are worth it.

Your Instructor

Char Lekx
Char Lekx

Hi there, I'm Char, a Toronto based self-care coach who helps to encourage busy moms to slow down and enjoy their lives. As a busy mom of two, I started this self-care school to help other moms like me start prioritizing their needs too. Learn more about me. Are you ready to pause, take a deep breath, and realize it’s time to take better care of yourself because you deserve good things too? If so, join me on a journey to better self-care.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!